Wednesday, August 11, 2010

Raw Strawberry Cheesecake

Just recently I have been learning about raw veganism or living foods diet. Raw cooking prompts uncooked, unprocessd, organic food. Raw veganism excludes animal products and food cooked past a certain temperature. When I first heard about raw veganism a few years ago all I could think is "what do they eat?!" As I've recently discovered quite a bit, there is a huge raw food scene and for good reason. Contrary to popular belief, raw veganism is actually beneficial to your health and has even been proven to turn around diabetes. After some research and help from friends, this book was recommended to me: I am Grateful I promptly checked it out from the library and have completely fascinated since.




By reading and researching more about raw veganism I learned it requires a TON of patience. For example, the picture above shows the cashews that I had to soak for at least 3 hours before I could even begin the actual cheesecake! But the end product is totally worth it. It takes a lot of equipment, patience, and dedication to be raw. I may not have the patience to become full raw, but the benefit of a having a guilt-free, healthy dessert is too good to pass up. Plus I got beautiful local strawberries for a dollar! Score!



Although I love the book I Am Grateful, I found a simpler version on Post Punk Kitchen. You can find the recipe for this on that link. When making this its important to buy raw organic foods, to stick to true raw forum. I know cashews are a little pricey but if you buy pieces versus whole cashews, its a little cheaper.

My notes for this recipe:

  • The recipe calls for about 4 cups of strawberries, but don't be shy. It could definitely use more strawberry flavor. If you are well supplied bump it up to 5 cups to make it perfect.
  • Let the Fluffy White Frosting sit for as long as the cheesecake. With 3 hours in the fridge, mine was still a bit runny.
  • Make sure to grind the nuts for the crust really finely. That will give it that consistency of a traditional graham cracker crust.
  • Don't let this cheesecake sit out! I brought mine on a nice little picnic and it ended up being a puddle like mass in the bottom of my plastic container. . . whoops.




If you have the time try this! It's really delicious and fun to make actually. Its amazing how you can make this just out of raw ingredients.

1 comment:

  1. I want to try this soooo bad, it looks amazing!

    ReplyDelete